Every Tuesday 19:30 at Basefit Shoreditch.

METCON for Runners with PTCB

A fast paced, high-intensity workout designed to challenge your cardiovascular capacity and improve endurance performance.
NEW

LDN GUIDE

We’re often asked for our favourite breakfast & brunch spots in London and now we’ve put them together in one place.

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Blog
Meet the team
Stephen Adjaidoo
Stephen Adjaidoo
Founder, Captain & Running Coach
Charlie Brown
Charlie Brown
PT & Run Leader
Anna Wright
Anna Wright
Marketing