To recognise International Women’s Day 2018 and celebrate the club’s strong female runners, LDN Brunch Club teamed up with Personal Trainers Alice Rickard and Kirsty Raynor for a special women’s only HIIT and yoga session supported by Under Armour UK.

With women making up over 70% of LDN Brunch Club community, we wanted to use the day as an opportunity to acknowledge their contribution to the club and highlight their amazing achievements both inside and outside of running.

The IWD event invited the women of LDN Brunch Club to come together on the day and connect with their fellow female runners for an evening of fitness and wellbeing.

The BSY (that’s Burn, Strength, Yoga) session was designed especially for the occasion – tailored to support runners by giving the participants a balance of body weight exercises, to help strengthen muscles used for running, followed by 30 minutes of hot yoga, to stretch out and improve flexibility.

Under Armour UK supported the event, providing training kit and accessories for all the women attending and Innermost protein shakes and KIND bars helped attendees refuel after the class.