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Tag: strength

HomeBlogTag: strength
8th Feb 2019 by Stephen Adjaidoo 2365
Athlete Insight – Tom Evans

Athlete Insight – Tom Evans

Earlier this week we had the pleasure of catching-up with Red Bull athlete and Ultrarunner Tom Evans after one of his afternoon strength and conditioning sessions.  So to get us started, what are your goals for 2019? I want to really put my mark...

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Independent London based run crew – promoting balance between running, fitness, diet and busy London life.